Reduce Stress to Boost Heart Health

February 12, 2013

Laughter is strong medicine for mind & body.

Laughter is a powerful antidote to stress, pain and conflict. Northing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hope, connects you to others and keeps you grounded, focused and alert.

With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing relationships and supporting both physical and emotional health.

Click to learn more:
Laughter is strong medicine 
Laughter and emotional health 
Social benefits of laughter 
Bringing more laughter into your life 
Developing your sense of humor 
Using humor to overcome challenges